Meditation | Down Dog 7.3.9

Yoga Buddhi Co. – Freeware – Android iOS
out of 13297 votes

Elevate Your Mindfulness Practice with Down Dog Meditation

Pete Milner

04/03/2025

Down Dog offers a user-friendly interface and diverse meditation options, making it an excellent choice for both beginners and seasoned practitioners looking to enhance their mental clarity and wellbeing.

Whether you want to find tranquility throughout your day or improve your sleep at night, Meditation offers a diverse selection of guided, sleep, and walking meditations. As one of Down Dog's outstanding apps, Meditation allows you to fully personalize your practice and create a meditation routine that resonates with you.

BEGINNER FRIENDLY

Start with short guided or sleep meditations from the comfort of your home. Alternatively, embark on a mindful walk with our walking meditations.

CUSTOMIZABLE

Choose your meditation duration based on your schedule and preferences - whether it's a quick break between meetings or a dedicated 90 minutes of personal time every day.
Select from guided, sleep, or walking meditations to suit your needs. Experience tranquility with guided meditations, fall into a restful slumber with sleep meditations, or promote calmness through walking meditations.
Focus on specific themes like Self Love or Release Stress, or opt for a theme-free experience.
Have control over the level of guidance you receive during your meditation.
Customize the duration of silence during your meditation for uninterrupted tranquility.

CHOOSE VOICES

Select from a lineup of six meditation instructors and be guided by a voice that resonates with you.

DYNAMIC CHANGING MUSIC

Indulge in our selection of calming music, nature sounds, brainwaves, or spiritual playlists while you meditate. Alternatively, immerse yourself in complete silence.

SYNC BETWEEN DEVICES

Automatically synchronize your Meditation app across all your devices for seamless accessibility.

MULTIPLE LANGUAGES

Enjoy the diverse range of meditation practices available in over nine languages, in addition to the twelve English-speaking voices.

Here's what our users have to say:

"A beautiful way to start my day. Thank you!" - Fiona
"Yesterday I tried a sleep meditation and it was so good I fell asleep immediately." - Laura
"It was amazing. Thank you for this content, you really help me through my day more than you can imagine." - K.R.
"First time trying a walking meditation! Loved it." - Erika

Integrate with the Apple Health app for a holistic wellness experience!

Available on a subscription basis, memberships cost $9.99 per month or $59.99 per year (pricing may vary for non-United States customers) and will be charged to your iTunes Account upon confirmation of purchase. Subscriptions automatically renew within 24-hours prior to the end of the current period, at the original purchase price. You can manage your subscriptions and disable auto-renewal in your iTunes Account Settings. Please note that refunds will not be provided for any unused portion of the subscription term.

For Down Dog's terms and conditions, please visit https://www.downdogapp.com/terms.

For Down Dog's privacy policy, please visit https://www.downdogapp.com/privacy.

Overview

Meditation | Down Dog is a Freeware software in the category Home & Hobby developed by Yoga Buddhi Co..

The latest version of Meditation | Down Dog is 7.3.9, released on 07/03/2024. It was initially added to our database on 09/19/2023.

Meditation | Down Dog runs on the following operating systems: Android/iOS.

Users of Meditation | Down Dog gave it a rating of 5 out of 5 stars.

Pros

Customizable meditation sessions tailored to individual needs and preferences
Offers a variety of meditation styles such as loving-kindness, body scan, and mindfulness
High-quality audio guidance provided by experienced instructors
Ability to adjust the duration, difficulty level, and voice of the session
Option to choose from different background sounds like nature or ambient music

Cons

Subscription-based model might be expensive for some users
Requires a stable internet connection to access content
Might not have as wide of a range of meditation sessions compared to other apps
Some users might find the user interface or design less appealing

FAQ

What is the Meditation app by Down Dog?

The Meditation app by Down Dog is a guided meditation app designed to help users cultivate mindfulness and build a regular meditation practice.

What types of meditations are available in the app?

The app offers a variety of meditation styles, including mindfulness, breathwork, body scan, loving-kindness, and more.

Can I customize my meditation sessions?

Yes, users can customize their meditation sessions by adjusting the duration, selecting background sounds, and choosing specific themes or focuses.

Is there a free trial available for the app?

Yes, Down Dog offers a free trial period for new users, allowing them to explore the features and find what works best for them.

What levels of experience does the Meditation app cater to?

The app caters to all experience levels, from complete beginners to seasoned meditators.

Can I use the Meditation app offline?

Yes, users can download guided meditations for offline use after initially streaming them online.

How often should I meditate to see benefits?

Consistent practice is recommended; even short daily sessions can lead to cumulative benefits over time.

Are there any age restrictions for using the app?

The Meditation app is suitable for users of all ages, though younger users may benefit from guidance or parental supervision.

Is there a community feature in the Meditation app?

While the app focuses on individual practice, users can connect with others through social media channels and Down Dog's community updates.

Can I sync my meditation progress across devices?

Yes, users can create an account to sync their progress across multiple devices.

Pete Milner

I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.

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Latest Version
7.3.9

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